Begin Your Journey to Whole Health.
Feeling exhausted, brain foggy, and dealing with gut issues in your 20s or 30s… and somehow it’s become your normal?
Your body isn’t failing you, it’s asking for support.
1:1 support
Wellness Consultations, Follow-Up Sessions, Wrap Up Session, 1:1 support with me.
Your care includes a detailed wellness consultation, ongoing follow-up sessions to monitor your body’s response and refine your plan, and a final wrap-up session to review your progress and create a long-term strategy. Throughout the process, you’ll receive 1:1 support and guidance from me so you feel supported every step of the way
Functional Lab Testing
Labs based on your individual needs, all shipped to your front door.
I use advanced labs to uncover where your body is under stress before it turns into something bigger.
Looking at your hormones, immune system, detoxification, digestion, energy production and nervous system which are H.I.D.D.E.N stressors— I connect the dots to find the H.I.D.D.E.N stressors behind your fatigue, gut issues, and feeling stuck so you can actually start healing.
Personalized Care & Root Cause Solutions
Solutions/Personalized Care based off your test results, lifestyle, history, and environment.
Once we identify your body’s weak links, we create a 90-day plan to restore balance using the D.R.E.S.S. framework—Diet, Rest, Exercise, Stress Reduction, and targeted supplementation.
Our Approach
At Vivena Whole Health, I take a comprehensive, root-cause approach to healing by identifying the underlying imbalances influencing your health. Using science-backed functional lab testing, I assess what’s happening inside your body so we can uncover the why behind your symptoms and create a clear, personalized path toward healing.
My goal is to educate and empower you so you feel confident, informed, and in control of your health long after our work together ends.
I focus on the gut because it is the foundation of whole-body health. A healthy gut does far more than support digestion, it regulates immune function, influences hormone balance, and plays a critical role in mental and emotional well-being through the gut-brain connection. When the gut becomes imbalanced, it can create a ripple effect throughout the body, contributing to symptoms and conditions such as hormonal imbalances, acne and/ or skin issues, PCOS, endometriosis, adrenal dysfunction or burnout, and chronic digestive issues like IBS or SIBO, and immune system issues.
Rather than isolating or managing individual symptoms, I try to uncover what is happening and addressing imbalances where they begin. My goal at Vivena Whole Health is to uncover as many healing opportunities as possible. Through individualized lifestyle strategies, not quick fixes or supplement-only protocols, I guide you toward long-term, sustainable healing. I believe the body has an innate ability to heal itself when given the right support.
The name Vivena represents the restoration of life, vitality, and balance at the root level. Derived from viv or vivere, meaning “to live,” it reflects my belief that true healing allows you to fully return to life, not just manage symptoms.
